Five Things You Need To Know About Fitness

I've told you before that my mind is busy. Like, so busy. And earlier this week I got going … [Read more...]

How I’m Going To Live Better Today {progress update}

You may remember that a couple of weeks ago, I talked about how some bad habits had crept into my … [Read more...]

How I’m Going to Live Better Today {Partner Up With Me}

Most of you have been with me long enough to know that I spent most of my life overweight.  The past … [Read more...]

Bad habits…….Who Me??

hab·it(hbt) n. 1. a. A recurrent, often unconscious pattern of behavior that is acquired through … [Read more...]

To Obesity and Back Again {discouragement and motivation}

Today, can we continue the conversation about discouragement that we started here? Most of you … [Read more...]

To Obesity and Back Again {Discouragements}

Who's the crazy lady at 6am at the gym with her Nikon? This was me just about 10 … [Read more...]

My Take on Plastic Surgery

Hi.Where in the sane heck have I been hiding? Who in their right mind closes shop for a week in … [Read more...]

My 300 Pound Mind

I have mentioned before that I spent most of my life as an obese woman.  I registered obese on the … [Read more...]